Ayurveda hospitals in trivandrum

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Published date: February 15, 2025
- Thiruvananthapuram, Kerala, India

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At the core of Ayurveda lies the concept of the three doshas—Vata, Pitta, and Kapha. These energies govern our physical and mental well-being, and any imbalance among them can lead to health issues. By understanding your unique dosha composition, Ayurveda provides personalized treatments that restore balance through natural remedies, dietary adjustments, and lifestyle changes, ensuring long-term vitality.

Ayurvedic treatments are diverse and deeply therapeutic Ayurveda hospitals in trivandrum. Detoxification therapies like Panchakarma help remove toxins from the body, while Abhyanga, a warm oil massage, improves circulation and promotes relaxation. Shirodhara, an oil-pouring therapy on the forehead, soothes the nervous system and relieves stress. In addition, herbal medicines and dietary recommendations play a crucial role in strengthening immunity and maintaining overall health.

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